From a previous post 3 years ago: In the book, Atomic Habits, the author, James Clear, talks about making small improvements everyday. He talks about having structures around the goals you want to accomplish, with a series of tiny changes you want to make. James Clear gives a nod to the book The Power of Habit when he talks … Continue reading “Tiny Changes”
Atomic Habits
Habits and Routines Have Changed My Life
I posted here about the book, The Power of Habit. This book changed my life in my early 50's. It taught me in order to have a habit, I needed a powerful cue. One of my favorites cues in the morning is I can't look at my phone until I say my morning prayers. That … Continue reading Habits and Routines Have Changed My Life